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Meal Prep Service

Want to eat healthy but too busy to cook? Welcome to our NEW meal prep service based in Telford, Shropshire specialising in healthy, modern Caribbean dishes. Beautifully prepared low calorie, high protein dishes. Packed with all the flavours of the Caribbean.

Remove the stress out of your weekly grind and enjoy well prepped meals delivered straight to your door every Tuesday & Friday.

Vegan, vegetarian & gluten free dishes available.

PSK Jerk Chicken
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Menu / Pricing

  1. Sweet Jerk Salmon / Sweet Potato Mash / Steamed Broccoli

  2. Stewed Chicken / Rice & Peas / Steamed Veg

  3. Jerk Chicken / Rice & Peas / Fresh Slaw

  4. Jerk Pork / Chickpea & Lentils / Fresh Salsa

  5. Plantain & Chickpea Curry / Rice & Peas / Steamed Veg (Ve)

  6. Ackee / Rice & Peas / Steamed Veg (Ve)

  7. Grilled Halloumi & Jerk Sauce / Sweet Potato Mash / Steamed Broccoli (V) 

  • Option 1: x6 Mains, 2 Deliveries £50

  • Option 2: x6 Mains, Collection £42

  • Option 3: x3 Mains, 1 Delivery £25

  • Option 4: x3 Mains, Collection £21

All our dishes are Gluten Free. Please get in touch if you have dietary requirements.

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